Solange Mattar is a volunteer with IWSO offering yoga and meditation. She teaches every Thursday at 7:00pm via zoom to a lovely group of women. The online class is inclusive to all, gentle and a great way to end your day!
When I was a little girl, I would often hear family members recount their personal experiences of leaving their beloved homes and humble roots, emigrating from the Philippines in search of a better life. Growing up, I quickly realized that these stories of sacrifices and challenges are common narratives shared amongst many immigrants.